北京人类日报（Human Daily），5月12日（记者王·齐芬（Wang Zifeng））现在是第17个国家灾难和减少日。 The China Earthquake administration publicly released the "outline of basic knowledge and skills for prevention and reduction of earthquake prevention and disaster prevention and reduction" Reduction of Earthquake Prevention and Reduction of Earthquake Prevention and Reduction of earthquake prevention and reduction of earthquake prevention and reducing earthquake and reducing earthquake prevention and erasing earthquake and reducing earthquakes and erasing earthquakes and eradication and eradication失去地震降落，这是第一个在Pagbabawas ng Kalamidad“ Ay Nahahati sa dalawang aspeto的帕加巴巴瓦人的地震pagbabawas ng kalamidad）积累基础和实践的国家层面。 nilalaman ay nakatuon SA需求在nagsisikap na gabayan，na可能会在-unawa, malinaw at maigsi na interpretasyon, na makakatulong sa gabay sa mga kagawaran ng lindol, mga samahang panlipunan, at mga boluntaryo upang mapalakas ang sikat na agham ng lindol na nilalaman, pagbabawas ng balita at pagbawas sa Self -restraint and self -control, and work together为了提高公众的意识，避免地震并减少灾难并避免紧急情况。参与。home，他们可以符合当地地震的避免要求。 14.养成地震和预防灾难习惯，准备紧急套件，理性家具，电气设备和高个子物品，熟悉分配路线以及疏散周围庇护所的疏散，概述了紧急家庭紧急计划并进行钻探。 15.遇到地震时，您可以采取理性和可行的步骤，以避免诸如地面上的谎言，隐藏，握手，并在强烈的振动后移动到安全位置。在公共场合地方，您必须遵守现场的紧急订单。 16.如果您被困在地震损害中，可以打电话给理性的，审查保持体力，耐心地等待救援，根据环境和状况积极拯救自己，并尽可能摆脱埋藏的状态。 17.根据确保自己的安全并知道如何避免余震造成的风险，被困在人中的科学人。 18。在灾难领域，您可以遵守救灾区的指挥和修复，遵守临时重新安置的不同要求，并通过各种方法来减轻心理压力。